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Wednesday, December 23, 2009

Southwestern Wraps



I made dinner for the fam again tonight. We had some cilantro that was getting old so I made Southwestern Wraps. They are healthy and scrumptious. Wahoo! (Note: this recipe is made to feed a large group of people. You can make the recipe as is and freeze some for later or you can just split it in half).

Southwestern Wraps
2 medium onions, chopped
1 green bell pepper, chopped
7 garlic cloves, minced
2 jalapeno peppers, minced
one bunch of cilantro, chopped
4 c. brown rice, cooked
4 cans black beans, rinsed & drained
2 cans pinto beans, rinsed & drained
2 cans corn, drained
3 c. salsa
3 T. chili powder
1 T. cumin
1 T. garlic powder
1 T. oregano
*In a large pan, saute the onions, peppers, and garlic until soft. Add the cilantro and saute about one minute longer. In a very large bowl combine the rice, beans, corn, salsa, and spices. Add the sauteed veggies to the bowl. Mix well. You can eat this plain, on a salad, or in a wrap. For a wrap, put the mixture in the center of the wrap, add shredded cheese. microwave about 1-2 minutes, and toast until lightly golden using the broiler in the oven. Eat with salsa and sour cream. YUM!


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