Okay, I admit...I am obsessed with soup. But I promise that this one is also very good. It is thick and has a fantastic autumn flavor. Yum :)
Pumpkin Corn Chowder
- 2 tablespoons butter
- 1 cup thinly sliced leeks or 8 large green onions, thinly sliced
- 2 cloves garlic, minced
- 1-1/2 teaspoons ground cumin
- 2 cups 1-inch cubes sweet potatoes (about 12 ounces)
- 1 14-ounce can vegetable broth
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 15-ounce can pumpkin
- 1 14.75-ounce can cream-style corn
- 1 10.75-ounce can reduced-fat and reduced-sodium condensed cream of celery or onion soup
- 1 cup milk (or omit soup and milk and simply add coconut milk to taste)
- 1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
- 2 tablespoons pumpkin seeds, toasted
- Dairy sour cream (optional)
- Assorted crackers (optional)
Directions
1. In a 4-quart Dutch oven or pot, melt butter. Add leeks
and garlic. Cook and stir over medium heat for 5 minutes. Sprinkle in
cumin and stir for 30 seconds. Add sweet potatoes, broth, salt and black
pepper. Bring to boiling; reduce heat. Simmer, covered, for 15 to 20
minutes or until potatoes are tender.
2. Stir pumpkin, corn, celery soup, milk and thyme
into potato mixture. Cook over medium heat until heated through,
stirring occasionally. To serve, sprinkle soup with pumpkin seeds. If
you like, garnish soup with sour cream and serve with crackers. Makes 6
servings (8 cups).
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