Sunday, September 19, 2010

Acai Bowls!

Acai: this "superfood" is an organically grown palm berry from the rainforests of Brazil. It’s packed with protein, antioxidants, vitamins and minerals. In a bowl and mixed with fruit juices, honey, fresh fruits and crunchy granola, it is simply heavenly. I tried my first Acai bowl in Hawaii, and I fell in love. Try these, I know you'll love them.

Acai Bowls
2 packs of frozen pure Acai (I like the Sambazon pure/unsweetened smoothie packs)
8 to 12 ounces of frozen mixed berries
8 ounces apple juice (or a mixed berry juice)
1 banana
Toppings: sliced banana, sliced strawberries, granola, honey
*Combine Acai, berries, and juice in a blender and blend well. Blend in a banana. Mix in honey until you acquire the sweet taste you prefer. (I use about 2 tablespoons.) The mixture should be thick. Serve in a bowl topped with granola and sliced bananas/strawberries. Drizzle with honey. Devour.
(Note: this recipe makes 4-6 bowls)


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